@joe979xx: Please check in theme instructions page for that http://catchthemes.com/theme-instructions/catch-kathmandu/
1. Sliding image is from Demo slider. Catch Kathmandu free version you have option to change that demo slider to “Featured Post Slider” or “Featured Category Slider”. For more refer to theme instruction page and for post slider we also have screencast at http://catchthemes.com/blog/videos-blog/video-series-adding-featured-post-slider/
2. The Popular places, that is Demo Featured Content. You can change that by adding your own featured content or disable it. For that you need to go to “Appearance => Theme Options => Homepage Settings => Homepage Featured Content Options” and add your own content.
3. For menu, you can build your custom menu. Refer to theme instructions page and screencast at http://catchthemes.com/blog/videos-blog/video-series-creating-wordpress-custom-menus/
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