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Despite the widespread sonavel reviews cases of tinnitus, it is only serious enough to impair the daily functions of 5 percent of Americans. It does not mean that tinnitus is something to be taken lightly, but don't get too worried. There are some tips and advice listed below that may lend you a helping hand. Write down everything you eat for a whole week in a journal. Also, keep track of when you experience tinnitus and note the severity of the attack. If you write down this information, you may see a pattern and learn which foods cause your tinnitus. The more you can learn to avoid tinnitus triggers, the better you will feel. Reducing your stress levels can be all that it takes to get rid of tinnitus. High levels of stress can cause a Gluco 20 Reviews variety of different medical conditions, with tinnitus being one of them. So, controlling your levels of stress can also reduce or get rid of chronic ringing in your ears.
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