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Drink liquids between meals rather Reflux Reliever Reviews than during them. Many people feel hungry, but they are actually just thirsty. Drinking liquids outside of mealtimes won't bloat your stomach, so acid won't be as easily transported back to your esophagus. The most significant factor attributed with acid reflux is being overweight. Those who are obese are two times more likely to have GERD than someone who is at a healthy weight. The pressure on your stomach of all the extra pounds can cause the esophageal sphincter to relax, allowing acid to give you trouble.
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