Updated Theme – Now Have Unwanted Text

I just updated Catch Box Pro, after my initial purchase almost 5 years ago. Nothing really needed to be updated, though there is unwanted text that I can't figure out how to remove. The names of all the areas (Primary Sidebar Widget Area, Post navigation, Primary menu) are all displayed. Is there a way to remove this? My website is https://tramplingrose.com/. Thank you!