Title and H1 – which to remove/how to remove?

Hi - excellent free theme, thanks! My site is showing 2 titles on every page, because i start each page with a H1 ... so it's showing the page title (with link to itself) and the h1. this looks funny. I think the page title is more important for SEO but i'm not sure? And if I simply delete the H1 from my pages, how can i remove the link from the page title? e.g. http://www.219inc.com/www.guytronix.com/