Post Page Issue

Hi, I changed my posts page from Blog to What I Have to Say a few days ago. Then, I changed it to What I Say. The menu is correct, it displays "What I Say." But, the page itself? It still says "What I Have to Say." And it has a subtitle that says "From the Blog." I never entered that. Problem? I cannot find the phrase "What I Have to Say" on the actual post page when I edit, nor do I see "From the Blog" anywhere. michaeldmullen.com