Move title and breadcrumbs from header into page

Hi Please could you advise the best way to move the entry title and breadcrumbs out of the header image and into the top of the page? We are using Personal Trainer Pro on a Godaddy staging site so I'm unable to share a link at the moment. We're not yet using a child theme but can set one up if needed. Having the title text and breadcrumbs within our header/featured images just isn't working as well for us as it does in the demo. Thanks, Matt