Limit blog page to only one category

Hi, I am using a child theme for Evolution Pro. I have several post categories, but I only want to display one post category on my default blog page. For example, I have a category called Tips and Tricks that users can add posts to. I have a page titled Tips and Tricks and it is set to blog template. I only want posts that have the tips and tricks category to show up on that page. I also have a news post category and will have another category as well that I do not want to show up on the Tips and Tricks blog page. I can't seem to figure out how to make that happen. In the past, with other themes, I have just duplicated the blog template page for each individual category, but I can't seem to figure it out this time. Can you please point me in the right direction? Thanks in advance.