Header spacing

I've seen several posts regarding removing or significantly reducing the size of the page title block.  I can remove the title but the size of the block it occupied is still there. On this page I have kept the title but the spacing is huge (I've removed the page title on the home page): https://g51.628.myftpupload.com/about-us/ Is there any way to get rid of it or at least reduce its depth? Thanks