external links displays are extremely large

Hello, Please help me fix the oversized displays of the following external links as well as CF7

1. SoundCloud links display too large: https://luismario.com/en/epk/ (scroll down to see links)

I tried to switch it to a Youtube link instead, to display one of my YT Channel playlists, but the display was just as large, so I quit. 2. Contact Form 7 display is also too large: https://luismario.com/en/contact/ Please help me correct both issues. Thank you so much in advance