Contact Info – Map Size

Any size I have put into the map location within the Contact Info feature looks blurred and doesn't snap to the size of the box. Is there a way to correct that? Even the demo map is out of focus and is too large for the container. What is the ideal size to make this a usable feature say for an image of a google map? Site in development: https://rmofblainelake434.ca The map I have in the spot a the moment is 1000 by 300 pixels. However I can change that if you have a suggested size for this fix. Also - why is the contact text not showing up?